For Youth ages 13 to 18 experiencing mild-to-moderate anxiety or stress, the YMCA's Y Mind Teen program can help.

This free seven-week mental wellness program is delivered across Canada and Alex House Youth Workers are excited to offer this program in South Surrey/White Rock at the Youth Space!

May 6 - June 24, 2025
6:00-7:30pm
at the Youth Space!

Contact Simi at snagra@alexhouse.net for more inormation & to register

Program Details:

• Free program.

• Learn proven coping skills and meet peers who are experiencing similar thoughts and feelings.