Y-Mind Program
Learn to Cope with Stress
Free for Youth ages 13-18
Y-Mind is for youth ages 13 to 18 experiencing mild-to-moderate anxiety or stress.
Program Details:
Free, seven-week program
Learn proven coping skills and meet peers who are experiencing similar thoughts and feelings.
Each session is 1.5 hours long and is offered one evening a week, for seven weeks.
Facilitated by Alex House Youth Workers.
Contact: Simi at snagra@alexhouse.net for more info